Connective Tissue (Fascia) – The Fabric of Life
Connective Tissue is the fabric of structure, posture, action, performance, cellular health, and life. Injury, scar tissue, pain, and a life of bad habits, poor posture, physical and emotional trauma, and neglect deflate it like a tire gone flat. BodyBeliefs' unique connective tissue change work, movement and exercise re-patterning, and childhood re-imprinting re-inflate it and restore lightness, resilience, dynamism, and aliveness.
1. Sitting is about feet.
2. The pelvis is king.
3. The best posture is the one that increases vital capacity (or gets the contract).
4. Mind the shape and volume of your torso.
5. Sitting is not dictated by the head, neck, or shoulders.