PNF in Practice: An Illustrated Guide, (3540739017), Susan S. Adler, Textbooks – Barnes & Noble.
Healthy Connective Tissue (Fascia) – The Fabric of Life
Connective Tissue is the fabric of life. Healthy fascia makes for good posture, peak performance, cellular health, and life. A lifetime of injuries, scar tissue, pain, poor posture and movement habits, physical and emotional trauma, and pure neglect leave the fascia in a deplorable state. BodyBeliefs' unique connective tissue change work, movement and exercise re-patterning, and childhood re-imprinting reorganize this fabric of life and restore lightness, resilience, health, joy, and aliveness.